Peformance-based physical therapy that helps you feel stronger and more confident returning back to doing what you love.

Frustrated with persistent pain that don’t seem to get better?

Feel like you don’t have enough time during your rehab sessions?

Limiting your activities because of fear of making things worse?

Are you ready to reclaim your active lifestyle?

  • Through our comprehensive assessment, we take into account all of the factors related to your injury or pain. We understand that the body is connected as a whole, and that to understand your pain completely, it requires attention to areas outside of whichever body region is affected.

  • After our comprehensive assessment, we seek to improve your body’s capability to move. We construct a tailored plan specific to your body, choosing exercises and movements that’ll allow you to address any areas for improvement. The goal is to reduce any imbalances so you can distribute the workload more evenly during certain movements and activities. In doing so, we allow you to move better, stronger, and pain-free.

  • We understand the importance in the individual’s confidence to be able to move without limitations. After suffering through constant pain with your beloved activities, the last thing you want to do is go through that experience again. Throughout our program, we provide ongoing education on factors related to injury. We give you the tools and resources to prevent any injuries from reoccurring so you can continue to live an active pain-free life.

Our Three Step Process

Ready to get started and
live a pain-free life?

How it works

1. Schedule a free phone consultation

Speak with a Doctor of Physical Therapy to see if we can get you long-term relief. Our goal is to give you the care that you need and that starts with hearing your story.

2. Get evaluated in-person
or virtually

If your issue is something that we’ve helped people in the past overcome, we will schedule an evaluation with you. You’ll go through a comprehensive assessment to identify areas for improvement so we can build a plan specific to your needs.

3. Execute individualized
plan

We’ll keep in communication both during and outside of sessions so you don’t need to do any guesswork. As you progress, the plan will evolve to meet you where you’re at. We take into consideration any life events or changes along the way.